3HO Gambia

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Kundalini Yoga in Gambia

3HO Gambia is the home for the Kundalini Yoga Teacher in Gambia. Our target is to introduce the Kundalini Yoga to the general public. We orgainse Yoga classes for adults, in schools, organisations and business. We plan to start a new Kundalini Yoga Teachers Training in April 2019.


Please support our Kundalini Yoga Teachers Training Level I 2019

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words."

-Yogi Bhajan, The Aquarian Teacher Training manual, p. 20